Realizations: Keeping Up Good Vibes

“Like, I feel like every year has a new energy, and I feel like this year is really about, like, the year of just realizing stuff. And everyone around me, we’re all just, like, realizing things.” – Kylie Jenner, 2016

I’m a year late to the realization party, but nonetheless, I’m realizing things in 2017. It must be the new energy, as Kylie Jenner so eloquently put it. Continue reading “Realizations: Keeping Up Good Vibes”


Mondays Are For Greens

I always feel sluggish on Monday mornings, and getting out of bed is no easy feat. My favourite way to get my Monday morning going is by drinking a nice tall glass of green smoothie. The Green Smoothies book by Fern Green is my ultimate go to for smoothie recipes. I often mix recipes together to fit my liking or my nutritional needs. This morning, I decided to mix together “Alkaliner,” and “Peachy.” This smoothie combo is full of vitamins A, C, and K. It’s sure to get your body going, and keep you energized all morning!